Help Us Help Puerto Rico

Help Us Send Hurricane Relief to Puerto Rico

During the month of October, purchase Pilates or massage gift certificates for your friends and family and we will send 100% of the proceeds directly to United for Puerto Rico. We hope you will consider supporting our efforts.

puerto-rico-hurricane-maria

The people of Puerto Rico are struggling to recover from the devastation of Hurricane Maria and are in need of our help. We are sending EVERY dollar that you spend on Pilates and massage gift certificates to United for Puerto Rico.

 

United for Puerto Rico is an initiative brought forth by the First Lady of Puerto Rico, Beatriz Rosselló, in collaboration with the private sector, with the purpose of providing aid and support to those affected in Puerto Rico by the passage of Hurricane Irma and Hurricane María. 100% of the proceeds will go to helping the victims affected by these natural disasters in Puerto Rico.

Please call 773-472-0560 or stop by our front desk to purchase. 
Valid for Pilates and massage services only.
We are extending the expiration date of these gift certificates to December 31, 2018.

Relaxation Workshop – May 11, 2016

Transition into your evening with a guided relaxation session led by acupuncturist Mary Pat Finley, LAc and biofeedback specialist Eugénie Pabst, Psy.D.
 
You can change your body’s physiological response to stress in a surprisingly short time frame.  Spend 45 minutes with us and experience how a combination of breathing techniques and auricular (ear) acupuncture can help your mind and body let go of the stress of the day, and move into a deeper sense of ease and relaxation.  
 
Benefits of relaxtion:
*improved sleep
*decreased muscle tension
*enhanced immunity
*eases anxiety and benefits mood
When:  Wednesday May 11
            8:15 – 9:00 PM
Where:  Balance Health+Wellness
1901 N. Clybourn Avenue, Suite 301
Chicago, IL 60614
Fee:    $35 or bring a friend @ 2 for $60
Call 773-472-0560 for reservations.
Space is limited to 10 participants.
Registration and pre-payment required.