You can change your body’s physiological response to stress in a surprisingly short time frame. Spend 45 minutes with us and experience how a combination of breathing techniques and auricular (ear) acupuncture can help your mind and body let go of the stress of the day, and move into a deeper sense of ease and relaxation.
Benefits of relaxtion:
*decreased muscle tension
*eases anxiety and benefits mood
When: Wednesday May 11
8:15 – 9:00 PM
Where: Balance Health+Wellness
1901 N. Clybourn Avenue, Suite 301
Chicago, IL 60614
Fee: $35 or bring a friend @ 2 for $60
Call 773-472-0560 for reservations.
Space is limited to 10 participants.
Registration and pre-payment required.
JOIN US FRIDAY, MARCH 22ND FOR “HAPPY HEART HOUR“
A workplace wellness workshop for the desk jockey! Learn how to prevent and manage tension and stress at work all at your desk using:
- Relaxation Skills
- Pacing Strategies
- Breathing Techniques
Lead by our expert practitioners: physical therapist, Renato Hess and biofeedback therapist, Dr. Eugénie Pabst.
RSVP on or before 3-20-2013 by calling 773-472-0560. Bring a friend! The event is open to everyone and costs $25 per person.
SPACE IS LIMITED.
For questions, please email info@balancehealthwellness or call 773-472-0560.