HAPPY HEART HOUR

JOIN US FRIDAY, MARCH 22ND FOR “HAPPY HEART HOUR

A workplace wellness workshop for the desk jockey! Learn how to prevent and manage tension and stress at work all at your desk using:

  • Ergonomics
  • Posture
  • Relaxation Skills
  • Pacing Strategies
  • Breathing Techniques

Lead by our expert practitioners: physical therapist, Renato Hess and biofeedback therapist, Dr. Eugénie Pabst.
RSVP on or before 3-20-2013 by calling 773-472-0560. Bring a friend! The event is open to everyone and costs $25 per person.
SPACE IS LIMITED.
For questions, please email info@balancehealthwellness or call 773-472-0560.