Relaxation Workshop – May 11, 2016

Transition into your evening with a guided relaxation session led by acupuncturist Mary Pat Finley, LAc and biofeedback specialist Eugénie Pabst, Psy.D.
 
You can change your body’s physiological response to stress in a surprisingly short time frame.  Spend 45 minutes with us and experience how a combination of breathing techniques and auricular (ear) acupuncture can help your mind and body let go of the stress of the day, and move into a deeper sense of ease and relaxation.  
 
Benefits of relaxtion:
*improved sleep
*decreased muscle tension
*enhanced immunity
*eases anxiety and benefits mood
When:  Wednesday May 11
            8:15 – 9:00 PM
Where:  Balance Health+Wellness
1901 N. Clybourn Avenue, Suite 301
Chicago, IL 60614
Fee:    $35 or bring a friend @ 2 for $60
Call 773-472-0560 for reservations.
Space is limited to 10 participants.
Registration and pre-payment required.